Dog Wellness - Prevention of Canine Hip Dysplsia

Canine hip dysplasia is a medical condition  commonly found in dogs, particularly large body mass breeds. Doctor Karen Becker states "It is is a polygenetic multi-factorial disease, which means there is a genetic component, more than one gene is involved, and it is caused by a number of factors, some of which have yet to be identified." Dog wellness brings to your attention the very important factors on  how to prevent this disease from developing in your dog. 

CHD is when the ball and socket hip joint is malformed, causing separation of the two bones of the joint. The socket is not formed properly to fit the ball completely in place.  This less-than-perfect fit causes the bones to separate, resulting in abnormal joint structure along with weak muscles, ligaments and connective tissue that support the joints.  The result is chafing and grinding joints.

The dog's body will try to compensate for the poor joint fit by producing a hard bony material around the in and around - attempting to stabilize the problem.  Unfortunately this alteration has the opposite effect by creating an even worse fit of the joint. 

Eventually the wear on the joint from the chafing and grinding results in degenerative joint disease (DJD), which is a painful, debilitating disease that will take your dog down fast.

CHD develops between five and twelve months of age for the severe form of the disease; later for the chronic form.


CHD Testing

Without the gene a dog will not acquire CHD, however if he does have the gene he is likely to develop it but he is also likely not to develop it - so dog wellness preventative measures is highly necessary in order to give your dog a fighting chance of not developing the disease.

With certain breeds of dogs, like the German Shepard, puppies are often tested at a young age in order to rule out any hip problems.  The family history of the puppy is also taken into consideration. However, even if prior generations show no signs of CHD, their puppies are still at risk. Even if a dog shows high OFA and PennHIP scores, they can still carry the genes of the disease.  Currently, there is no test that can identify if the dog is a gene carrier.

The hip is the biggest joint in your dog’s body and bares the majority of his weight during any kind of movement. That’s why hip dysplasia can be such a painful, debilitating disease, especially as it is predominantly seen in large breed dogs with heavy body mass.

Symptoms and Diagnosis of Canine Hip Dysplasia

A dog with CHD may have one or a combination of the following symptoms:

- Abnormal gait
- Bunny-hopping when running
- Thigh muscle atrophy (loss of muscle mass)
- Pain
- Low exercise tolerance
- Reluctance to climb stairs
- Audible "click" when walking
- Increased width between points of the hips

Diagnosis is typically made either because a dog is showing symptoms, or as the result of a standard hip exam prior to breeding a purebred dog.

The vet will perform a complete physical exam and take x-rays. Joint problems are easily seen on x-rays of dogs exhibiting symptoms. The vet may also be able to feel looseness in your dog’s hip joint, and note pain when a rear leg is extended or flexed.

Traditional Treatment of Hip Dysplasia

If hip laxity (looseness) is caught very early prior to any joint damage occurring, there are surgical procedures that can correct the joint malformation.

If your dog has already suffered degenerative joint disease from chronic hip dysplasia, surgical options are either a total hip replacement or a procedure in which the head of the femur is removed and a ‘fake’ hip joint replaces it. This option is less costly than a full hip replacement, but is most successful in dogs weighing less than 40 pounds.


The cost of a surgery such as this is extremely costly and usually not affordable to most dog owners, so the best bet is to ensure dog owners put dog wellness strategies into place and look at preventative measures for CHD. Particularly if you have a large breed dog.


Pain Management for CHD

Pain management involves the use of non-steroidal anti-inflammatory drugs (NSAIDs), buffered aspirin and corticosteroids to alleviate inflammation and pain. The side effects of these drugs can include organ problems and gastric ulcers.

Complementary Therapies

In the event a dog is on pain medication for CHD it is highly recommended that the dog owner works with a holistic vet in order to find alternative treatements and pain mangement. This helps protect the dog's owner from Big Pharma pro vets that will use your dogs unfortunate situation to make more money  by recommending medications the dog doesn't really need, and basically from ripping off pet owners.  Utilizing alternative measures will also help protect your dog from the side effects caused by NSAIDs\ and other pain medications, that we know are toxic. 

Doctor Karen Becker says in her opinion, the most important aspect of managing this debilitating disease is building and maintaining excellent muscle, tendon and ligament health through physical therapy, an anti-inflammatory diet and oral chondroprotective/supportive supplements.

Complementary therapies include:

-Chiropractic treatments. Chiropractic therapy can help your pet avoid the compensating injuries that often result from CHD.

-Massage. Regular massages can alleviate inflammation and prevent further damage through compensation.

-Stretching and other forms of physical therapy will increase the condition and mobility of her joints, tendons and ligaments, helping to preserve her range of motion.

-Low-level laser therapy can facilitate long lasting pain relief by stimulating the release of your dog’s own pain killing endorphins.

-Acupuncture can be tremendously beneficial in relieving the pain and inflammation of degenerative joint disease.

-Aquatic therapy, also known as hydrotherapy, uses an underwater treadmill or heated pool to take pressure off your dog’s injured or painful joints. Water therapy can also improve your dog’s cardiovascular health, muscle strength and range of motion critical for supporting dysplastic dogs.

-Adding certain supplements to your pet’s naturally anti-inflammatory diet can provide the raw materials for cartilage repair and maintenance, among them:

1.  Glucosamine sulfate with MSM, Eggshell Membrane, Perna Mussel
2.  Homeopathic remedies, including Rhus Tox
3.  Ubiquinol and other antioxidants
4.  Super green foods (Spirulina and Asthaxanin)
5.  Natural anti-inflammatory formulas (herbs, proteolytic enzymes and nutraceuticals)
6.  Adequan injections, which can stimulate joint fluid very rapidly in pets with arthritis

Dog Wellness Strategies for Prevention of Canine Hip Dysplasia

1.  Selective breeding. More hip testing and more careful breeding can go a long way toward limiting the inheritance of CHD.

2.  If you’re planning to get a purebred large-breed puppy, find breeders who PennHIP certify their dogs. OFA certification is still the established standard, but PennHIP is a much better indication of hip health. If greater numbers of potential dog owners demand PennHIP certification, more breeders will understand the importance of this test for their animals.

Unfortunately, PennHIP testing is more expensive and not as widely done as OFA, but it is highly preferable to the OFA method. The procedure can be done on dogs as young as 16 weeks. PennHIP uses a network of trained veterinarians and anesthesia is required rather than an option.

3.  Slow weight gain in large-breed puppies. When a puppy gains size and weight too quickly, the cartilage in his body often can’t keep up with the growth of his frame, and cartilage deficits result. When imbalances of this type develop in a growing dog, they can contribute to hip dysplasia and osteoarthritis.

4.High calorie diets, which are typically also high in carbohydrates, can cause too-rapid growth, especially in larger breed dogs. In fact, research indicates the amount of calories a dog consumes, especially from the age of three to ten months, can have a significant impact on whether a pup genetically prone to hip dysplasia will develop the condition.

Despite what you might hear from other owners of large breed dogs or even from your vet, it is not protein in the diet that is linked to hip dysplasia, but calcium-phosphorus ratios and high caloric content. A portion-controlled, balanced, species-appropriate diet will provide your dog, no matter his age, with the right nutrition in the right amounts.

5.  Obesity can increase the severity of dysplasia. Extra weight can accelerate the degeneration of joints. Dogs born with genes that make them prone to hip dysplasia, if allowed to grow overweight, will be at much higher risk of developing the disease, and subsequently, arthritis as well.

6.  Appropriate exercise. There is evidence over-exercising large breed dogs at a young age may be a risk factor for dysplasia. Activities that require your dog to jump and land can apply a great deal of force to his joints.

However, moderate exercise such as running and especially swimming, will help your dog maintain good muscle mass, which has been shown to decrease the incidence and severity of the CHD. Your dog should get at least 20 minutes of sustained, heart-thumping exercise three times a week. However, the more moderate exercise he gets the better.  Large breed dogs should be exercised daily for a full impact. 

A reminder of how important strong dog wellness practices can be for dog owners and their dog is to remember that prevention can save money, pain, and a dog's life.  The introduction of a raw natural diet and utilizing natural pet health care whenever possible is a recommendation that should not go ignored.  Pay close attention to the breed, size and needs of the dog you have and put dog wellness practices into place as a part of being a smart and caring dog owner. 

Healthy Eating- 5 Ways to Eat For Your Teeth

We have all heard the expression, "You are what you eat." The same applies when it comes to dental health. We eat for our skin, we eat for our heart, and we eat for longevity.  Now healthy eating can determine your level of dental health.

Brushing at least twice a day and flossing is an important part of dental health but so is our diet, including beverages.  It is safe to say that healthy eating also contributes to good dental health and oral hygiene.

Here are ways you can utilize healthy eating habits to gain good dental hygiene, healthy gums and white teeth.

1.  Limit snacking to avoid cavities.  Be conscious of what you are snacking on.  Many foods expose the teeth and gums to foods that erode tooth enamel.

2.  Introduce foods, particularly snack items that are high in calcium.  Calcium is a huge factor in having healthy teeth, gums, and a bright white smile. It really isn't any secret that having calcium in your diet is worth a lot more to the body than just the bones.  It is a huge part of dental health as well. We also know that sugar aids in tooth decay and creates cavities in the teeth.  So do foods like potato chips.  When they sit in the mouth for a length of time the carbohydrates break down into sugar and cause tooth decay.

3.  Instead of juices, you and your children should be eating hard fruits.  This is because they assist in cleansing and stimulating teeth and gums.

4.  Good oral hygiene that promotes dental health is the task of rinsing your mouth after you eat.  This is especially important when you have eaten foods that aid in tooth decay.  A good rinsing of your mouth after you eat will help control plaque buildup.

5.  Supplements is another way of promoting good dental health. Along with a healthy diet and good oral hygiene, supplements such as vitamin C and flavanoids help protect the gums from cell damage and aid in healing. These supplements also aid in decreasing cavities, bad breath and gum disease. 

Certain foods are particularly high in calcium.  Here is a list you can use to introduce high calcium foods into your healthy eating regime.   





High Calcium Foods for Dental Health



Dairy
Milk, yogurt, and cheeses.  Particularly feta cheese and buffalo milk cottage cheese.

Beans and grains
White, navy and black turtle beans.  Chickpeas, tofu, soy bean curd, and instant oats.

Nuts
Almonds, Brazil, hazel and walnuts.  Almond or walnut butter, sesame seeds, and plain white rice.

Fruits and Vegetables
Broccoli, cabbage, okra, bok choy, turnip greens, and spinach.  Orange, bananas (help the body absorb calcium), and dried currants.

Fish
 Sardines and salmon have the most calcium

Breads
White and wholemeal and Swiss style muesli.

Spices
Cumin, coriander, cloves, hing, oregano, and mustard seeds

You probably already know that the foods listed above are foods that should be consumed for  healthy eating and dieting, aiding in healthy bones, heart and even skin. There's an added benefit for you because these same foods and others also aid in dental health.  Consider utilizing these 5 ways to eat for your teeth.















Dieting - Festive Dieting Tip

This is my favorite time of year! Everyone is especially cheerful, smiling, and although probably under stress, everyone seems better able to handle it at Christmas time. Over the past two years there is one area however, that I notice people are not particularly supportive of others and that area is healthy eating and dieting during the holidays. Whether or not you have started a new diet or trying to maintain your diet during this yummy time of year, it is common to hear negative comments when someone notices how determined your are to maintain your healthy eating skills.

My first encounter with this has come early this year when some friends of ours had an early festive gathering because they will be traveling throughout the holidays. The party was lovely with a table full of food fit for a king. First there was a wonderful festive dinner and then or course dessert. Let me not forget all the munchies they had before and after dinner.

I had already decided that night that I would enjoy the dinner but maintain having a normal plate of food as opposed to over doing it and having a stomach ache the rest of the night. I also decided I would not have any sweets at all. Twice during dinner I had to hear how I eat like a bird. Totally not true! Well, maybe it is true if I am being compared to the others who had enough on their plate to feed 3 people!  Then I had to listen to why I am so strict with my food when I have never even been over weight. Then my favorite one of all was when another guest said to me, "You people and your healthy eating - as if you need to even worry about it Michel!"

Annoying, annoying annoying!! Of these people every single on of them was over weight. Every single one of these people have tried to lose weight over the past 5 years that I have known them, and each of these people left the party overly intoxicated, whining of a full stomach, and then have nerve to think they are just going to drive home - drunk! Seems to me they need to be more concerned with themselves then with me and the way I eat.

What these people don't know is that I do eat sweets and goodies, particularly around this time of year. But, I pace myself. The other thing is that since I embarked on my healthy eating road, I have found that heavy sweets, like chocolate cakes, mousse, etc doesn't do that much for my taste buds. I will have a few bites and then be finished with it - somehow it just isn't all that great and it has to be great for me to finish it.

If you find yourself surrounded by people who only have something negative to say about your strength in dieting, it is usually because they are disappointed in themselves. Most of these people are themselves over weight. People who are happy with themselves are less likely to impose negative comments on people. Instead they add a positive spin on things.

So when you are faced with adversity while maintaining your diet this festive season keep these things in mind:

1. Keep a positive attitude and give a little giggle because the person who commented negatively is more than likely jealous and insecure about their own weight loss failures.

2. Keep firmly in your mind your reasons for starting your healthy dieting journey and don't let anyone take it away from you. You will not be sorry but they will! You might even try to encourage some of these people to get on the boat with you.

3. Be sure, if you can, to spend time with people who will encourage you, admire you, and maybe even follow you.

Yes it is the festive season and if there is any time of year to give yourself a few treats this is that time!  However, what these other people don't know is that all of us healthy eaters will pace ourselves differently.  Each of us has a different schedule and different wants. If I am going to eat a yummy treat it is going to be one I really love as opposed to one that is semi good or not really what I prefer. If there had been plain old fashioned cheesecake at the party I would definitely have had a piece (one of my all time favorites) but everything was chocolate, not really one of my favorites. I do however love candied yams which I had with my dinner that night.  I was perfectly satisfied and did not desire anymore sweet things.

The final and most important thing is for you to remember how incredible you are! Why? It is not easy to make these changes and maintain them. Your strength, courage and devotion will be admired by many and you will set an example that others will use as an incentive to do the right thing for themselves by eating healthy, even if they don't need to lose weight.